Spirit:
Reading and listening to tapes daily. I particularly enjoy these authors:
There is a Spiritual Solution to Every Problem by Wayne Dyer Ph.D.
Sacred Contracts by Carolyn Myss, Ph.D.
"By discovering your own spiritual energy and becoming aware
of the lens through which you see your world, you can change
your mind and change your life."
Exploring Vibrational Medicine by Richard Gerber, M.D.
Mind:
Once again, reading and listening to tapes helps me get my mind on the right path for the entire day. These inspirational tapes and books to remove "stinkin' thinkin'."
You'll See It When You Believe It by Wayne Dyer, Ph.D.
Ageless Body/Timeless Mind by Depak Chopra, M.D.
The Power Within by Louise L. Hay
Conversations with God by Neale Donald Walsh
Why People Don't Heal by Caroline Myss, Ph.D.
The Creation of Health by Norman Shealy, M.D. (and Caroline Myss Ph.D.)
Body:
Use of sprays throughout the day. My workouts consist of:
• Thirty minute workout with trainer 3 times a week for the first year.
(after first year on my own)
• Two mile walk or stationary bike 3 times a week.
• Dancing 2 to 3 times a week.
• Bottled water, 50 percent of body weight in ounces/day.
Cancer Protocol:
• Natural Prostate Formula from Life Extension - two per day
(has Saw Palmetto and other natural ingredients)
• Lycopene (15mg) - two per day
• Resveratrol Caps, dietary supplement from Life Extension - two per day
• Boron, dietary supplement - two per day
Parkimin Sprays Protocol Nutrients:
• Co-Enzyme Q10 - 1200ml per day
• Vitamin D3, 1000IU - one capsule per day
• Super Curcumin with bioperine, 900mg - two per day
• Super Zeaxanthin (5mg) with lutein (10mg) - one capsule per day
• Spray Technology (three sprays, three times per day)
- Super Re-vital-izer (B Complex) from Parkimin Technologies
- Spray-Eeze with Echinacea from Parkimin Technologies
- DHEA from Parkimin Technologies
- Memory Spray from Parkimin Technologies
- MSM and Ionics
• Parkimin Plus (six sprays, six times a day), twenty-two ingredients, L-glutathione -
300 milligrams(approximate)
• Liquid ionic trace minerals - as directed by your nutrionist
• Fish Oil (Omega 3 and 6) by Carlson - two tablespoons (30ml) per day
• 1/3 cup of Flaxseed ground
• Vitamin C - 5000mg per day
An excellent resource for Spirit, Mind, and Body, protocol is Dr. Andrew Weil, author of 8 Weeks To Optimum Health, A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power.
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Bill Hansen has outlined
a lifestyle that has proven
results to beat Parkinsons, and
most importantly, he gives all
the tools and background
information to help
follow his path.
Lisa Tataryn,
Center for Neurofeedback
and Research
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